3 ms·
While that is true, it's also good to take into consideration the fact that the rationale/hypothesis behind a diet plan doesn't have to be right in order for th
by axlprose 12y ago
While that is true, it's also good to take into consideration the fact that the rationale/hypothesis behind a diet plan doesn't have to be right in order for the diet itself to be useful.
Personally, the paleo hypothesis has always sounded rather dubious to me, but there's more than enough evidence that the ketogenic effects of paleo-like diets are useful at least: http://ketopedia.com/principia-ketogenica/ http://ketopedia.com/principia-ketogenica/
- TillE 12y agoYeah, if your "paleo" diet happens to kick you into ketosis, then you've stumbled across a beneficial thing. If you're eating lots of fruit and starchy vegetables, it's probably not doing much for you.