Currently going through it now. It's been about 4 months now and it has had an effect on all aspects of my life. I found recently that instead of doing work wh

Currently going through it now. It's been about 4 months now and it has had an effect on all aspects of my life. I found recently that instead of doing work while commuting, I was better off reading books of my choosing and listening to music. I look forward to that part of my day. I also started doing more exercise and have found that to have an impact as well. That's the path I am taking.