Yet people have had healthy diets long before we had science or awareness of gut microbes. Eating healthy is simple; Let's not overcomplicate it. While reducti

Yet people have had healthy diets long before we had science or awareness of gut microbes. Eating healthy is simple; Let's not overcomplicate it. While reductionism is useful to learn about the constituent parts of a system, let's not forget that we don't know many things & it's ok. In complex systems, it's important is to work with principles. Facts are nice & can be used to fine tune principles, however facts don't create a strategy.