I'm almost finished with my first shipment (formula 1.3) and my results have been positive. I use it to replace some, but not all, meals in my diet. I think it

I'm almost finished with my first shipment (formula 1.3) and my results have been positive. I use it to replace some, but not all, meals in my diet. I think it especially excels in situations where I am in a hurry or too lazy to cook, because it's far more nutritious and cost-effective than the meals I would eat/skip otherwise. I currently have my subscription set up so that I receive 2 weeks work of Soylent every month. Breakdown: 500 calories per meal ~$2.33 per meal How I use it: Complete meal/snack replacement for breakfast and lunch most days. Rarely have it for dinner. What I've learned so far: Don't drink it right after you mix it unless you shake it really really well, otherwise you'll encounter clumps. Given at least an hour to soak in water, it reaches a clumpless consistency. The taste is fairly neutral with a slight hint of malty sweetness. Some people rave about using it as a coffee creamer, but I myself have not tried that. The texture is grainy in comparison to a smoothie, but this is to be expected with a powder-based meal. It's filling, very easy to drink when chilled, and the bowel movements are regular in frequency (and consistency!) with no notable increase in gas. So far I'm pretty happy with it. It strikes me as a good deal healthier and ridiculously more convenient than anything else I'd make for myself, meal-wise, if you can tolerate sacrificing flavor and texture.