OCD runs in my family, and as soon as I figured out I also had it, the way to get over it was to confront the things that "triggered" it. I've been wondering fo

OCD runs in my family, and as soon as I figured out I also had it, the way to get over it was to confront the things that "triggered" it. I've been wondering for a while if there's any similarity to not facing triggering issues in OCD and for all these people who've experienced trauma.