3 ms·
My experience with meditation is that it takes just the right message or experience for it to 'click.' Some interpretations of Yoga are that it is preparation f
by westoncb 12y ago
My experience with meditation is that it takes just the right message or experience for it to 'click.' Some interpretations of Yoga are that it is preparation for meditation: once you learn to use your body properly, you are prepared to learn to use your mind. I tried and stopped, and tried again a few times before it clicked—worth revisiting from a different perspective after a while.