I am doing meditation for a year regularly (almost every day) and did another 2 years (once or twice a week). Keeps me calm and focused. Next month, I am going

I am doing meditation for a year regularly (almost every day) and did another 2 years (once or twice a week). Keeps me calm and focused. Next month, I am going to this 10-day course Vipassana Meditation: https://www.dhamma.org/en/about/vipassana https://www.dhamma.org/en/about/vipassana. Looking forward to it.