4 ms·

For me, a lot of frozen meals and processed foods in general have insane quantities of sodium. Seriously, check the labels and make sure to do the math on what

For me, a lot of frozen meals and processed foods in general have insane quantities of sodium. Seriously, check the labels and make sure to do the math on what you would consider a reasonable portions (they like to play games with portion size to bring daily percentages down).

brador 12y ago
Other than water retention, are there any other reasons sodium is bad?
- jpmattia 12y ago
  Relevant: http://www.scientificamerican.com/article/its-time-to-end-the-war-on-salt/ http://www.scientificamerican.com/article/its-time-to-end-th...