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>> So that I can work without having to blast music through $300 noise-canceling headphones (which itself impairs focus, but is the lesser of all evils)? Rathe
by baccheion 12y ago
>> So that I can work without having to blast music through $300 noise-canceling headphones (which itself impairs focus, but is the lesser of all evils)?
Rather than listening to music, you can listen to brainwave entrainment audio (Neuro-Programmer 3 is a good program to generate these). The lack of words prevents distraction, and the audio can entrain your brain to whatever frequency is best for what you are doing (focus, brainstorming, etc). There are videos on YouTube that show EEG readings changing to match the frequency of the audio.
Also, Cerebrolysin or Fasoracetam + Coluracetam (especially when combined with exercise and keeping the body in ketosis) are much more likely to be effective than Piracetam.
- abraham_s 12y ago>> So that I can work without having to blast music through $300 noise-canceling headphones (which itself impairs focus, but is the lesser of all evils)? I have seen people mention noise-cancelling headphones in the context of noise and open offices. Don't anyone use noise cancelling ear muffs? I am sure listening to music 6-8 hours a day is not good for your ears.
- baccheion 12y agoI saw someone using ear muffs once, and I thought it was a good idea. I like brainwave entrainment (maybe lower the volume, and use passive noise cancelling headphones), as it entrains the brain to the appropriate frequency to help maintain focus, relaxation, creativity, or whatever else you're pushing for. Then again, the only frequency that's "safe" to be listened to long term is 10Hz, and entraining to the other ones take less than 1 hour.
- JohnBooty 12y agoI think people might feel that they look silly with the noise canceling earmuffs - don't they tend to be big and industrial looking? Anyway, good noise-canceling phones can actually reduce the amount of volume you need. Sometimes I just turn the noise canceling on and enjoy the reduction in noise, without even playing music. Or I can play music quietly to mask the background noise, instead of blasting it. Pretty comprehensive review of the market leaders. There's really only one brand of headphone that has solid noise canceling.... http://thewirecutter.com/reviews/best-noise-cancelling-headphones/ http://thewirecutter.com/reviews/best-noise-cancelling-headp...
- abraham_s 12y agoI am should have mentioned that I use an earmuff at work. I do look dorky but it does help.