3 ms·
I can relate to this so well, as a person who has struggled with their sleep schedule since early childhood. People suggest going to bed at the same time every
by blackle 12y ago
I can relate to this so well, as a person who has struggled with their sleep schedule since early childhood. People suggest going to bed at the same time every night, but I think those people have the ability to fall asleep when they're given no external stimuli. For me, no external stimuli means my brain starts working overtime, keeping me up.