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> SLEEPING WELL! [..] It's easy to fix and... I know you meant in the normal case, but it's definitely not easy to fix for some people, like with certain healt

> SLEEPING WELL! [..] It's easy to fix and... I know you meant in the normal case, but it's definitely not easy to fix for some people, like with certain health problems. Not referring to you in particular, but it just gets a little grating when so many people talk about a good night's sleep as if it was something that anyone can just get.

blackle 12y ago
I can relate to this so well, as a person who has struggled with their sleep schedule since early childhood. People suggest going to bed at the same time every night, but I think those people have the ability to fall asleep when they're given no external stimuli. For me, no external stimuli means my brain starts working overtime, keeping me up.
- stdbrouw 12y ago
  The more common advice is to get up at the same time every morning, regardless of when you went to bed.
  - lflex 12y ago
    This.
    - tomcam 12y ago
      Does not work for me. I end up with a crushed soul and a complete inability to function.