3 ms·
Would like to see the effect of different time window sizes. Is there an optimum? Does a 3 hour window work even better?
by kgc 12y ago
Would like to see the effect of different time window sizes. Is there an optimum? Does a 3 hour window work even better?
- jonsen 12y agoDaily three-part cycle: 8 hour intake window (noon - 8pm) 8 hour rest (8pm - 4am) 8 hour excretion (4am - noon)