I'm similar. If there's someone in the office having a confrontational phone call, I have to either feel their rage or isolate myself (loud music). Seeing othe

I'm similar. If there's someone in the office having a confrontational phone call, I have to either feel their rage or isolate myself (loud music). Seeing other people's injuries (especially my son's) is overwhelming. I naturally do the 'Choose the other side' suggestion from the article - possibly due to an incorrect belief that other people act rationally, and so must have had some reason for being mean. I have to be really careful with emotive TV/films. They can screw me up for days.