It makes sense if you think about it. The body is like "I need energy!" and your glycogen stores are like "sorry dude, all out", so it goes and robs the fat-con

It makes sense if you think about it. The body is like "I need energy!" and your glycogen stores are like "sorry dude, all out", so it goes and robs the fat-convenience store for its twinkies. The issue is working out hard enough to take out all the glycogen stores, and not eating for a while (which just replenishes them). Note, I have no idea what I'm talking about, but it sorta makes sense. Post any research you find here.