Go read "The Dip". It can be helpful in determining when to call it quits and move on or to stay put and wait for the sun. But yeah, exercise helps megatons wit

Go read "The Dip". It can be helpful in determining when to call it quits and move on or to stay put and wait for the sun. But yeah, exercise helps megatons with this too, read the book "Spark" to learn about the science of exercise and how it affects the brain.