I'm really not sure, and was hoping someone had some good insight. I don't know if there's a specific medical definition, or if sitting for 21 hours but being v

I'm really not sure, and was hoping someone had some good insight. I don't know if there's a specific medical definition, or if sitting for 21 hours but being very active for 3 cancels out. I just took the meaning to be "sitting/non-moving," which I do for nearly my entire 24h lately. (I used to be very active, before programming, but I have work and side projects and...youtube...lately keeping me in a chair). Anyway, to specifically answer your question, I would describe the athlete's day as "largely sedentary." Again, I'm not making medical judgments or saying that person is harming their body. I'm in this thread gain insight into how badly I'm damaging my body and how likely it is I can mitigate that damage.