3 ms·
could you elaborate how did you get into >mindful eating ?
by max-a 12y ago
could you elaborate how did you get into >mindful eating ?
- peteretep 12y agoI read this book: http://www.amazon.co.uk/Beyond-Chocolate-yo-yo-dieting-weight/dp/0749927089 http://www.amazon.co.uk/Beyond-Chocolate-yo-yo-dieting-weigh... Aimed at middle-aged British women, but it was a good book.