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You're supposed to eat a moderate amount. Fruits and grains aren't that healthy. Most vegetables don't contain any carbs/sugar. Oh, and lots of meat.
by fredsted 12y ago
You're supposed to eat a moderate amount. Fruits and grains aren't that healthy. Most vegetables don't contain any carbs/sugar. Oh, and lots of meat.
- guelo 12y agoVegetables most certainly do contain sugar and carbs. The division between fruits and vegetables is more cultural than botanical or nutritional.
- fredsted 12y agoSure, some contain carbs. But not all: http://lowcarbdiets.about.com/od/whattoeat/a/whatveg.htm http://lowcarbdiets.about.com/od/whattoeat/a/whatveg.htm
- 001sky 12y agoA carbohydrate is any calorie not from fat or protein. You are eating them with all fresh foods, basically.