3 ms·
There are actual studies. For example, there is no negative effect on health eating 100g of sugar a day. But above a certain amount you do start to run into pro
by iopq 12y ago
There are actual studies. For example, there is no negative effect on health eating 100g of sugar a day. But above a certain amount you do start to run into problems with the amount of fructose your liver has to deal with.
- pestaa 12y agoReference intake for sugar is about 90g. http://www.foodlabel.org.uk/label/reference-intakes.aspx http://www.foodlabel.org.uk/label/reference-intakes.aspx I find it difficult (but also fun) to resist all the treats.