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Very similar to "The Hacker's Diet" by John Walker, author of AutoCAD. He wrote a book about how he lost a bunch of weight using an engineering mindset. He al
by edw519 17y ago
Very similar to "The Hacker's Diet" by John Walker, author of AutoCAD. He wrote a book about how he lost a bunch of weight using an engineering mindset. He also includes some very cool tools (Palm, Excel, and web-based).
http://www.fourmilab.ch/hackdiet/ http://www.fourmilab.ch/hackdiet/
- radu_floricica 17y agoHacker's Diet is a bit scary, with all the excels and formulas. The "short version" worked well for me: count all calories, and better fast then slow.