4 ms·
yea. I am one of those depressed techies, its kinda what my psychologist calls cognitive therapy. I used it a lot to help ground myself in the moment before an
by thomasatethose 12y ago
yea. I am one of those depressed techies, its kinda what my psychologist calls cognitive therapy. I used it a lot to help ground myself in the moment before an anxiety attack.It doesn't seem to help people with severe chemical imbalances from what I've see in our therapy groups.