3 ms·
nice how this study remarks on the earlier one about shorter toes being more energy efficient for long distance running. i look forward to the vertical studies
by diN0bot 17y ago
nice how this study remarks on the earlier one about shorter toes being more energy efficient for long distance running.
i look forward to the vertical studies that show whether a regular person who starts sprinting regularly can shorten their tendron, or whether it is entirely genetic. not sure about toes changing lengths,...
- jplewicke 17y agoYou can definitely shorten your overall foot length. I've dropped one shoe size over the past two years since starting to run semi-compettively, mostly due to stronger foot muscles pulling my arch higher.