Another key one would be, less likely to do it well... The more I learn about exercise & fitness, the more I discover it is a learned skill. For a simple examp

Another key one would be, less likely to do it well... The more I learn about exercise & fitness, the more I discover it is a learned skill. For a simple example, despite the fact that my push-ups looked ok, I was in fact doing them terribly wrong all my life which meant they did absolutely nothing to strengthen my pectorals. You might think something as simple as a push-up would be hard to do wrong...