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The counterpoint would be that exercise changes your body in all kinds of ways, which might have a bigger overall effect. Not sure if it's true, but it's at le
by jeffdavis 12y ago
The counterpoint would be that exercise changes your body in all kinds of ways, which might have a bigger overall effect.
Not sure if it's true, but it's at least as scientific as "can't outrun your fork".
- peteretep 12y agoI haven't seen much evidence that exercise Can significantly change your metabolic rate. I haven't bothered to check if there's scientific literature that proves ingesting calories is easier than burning them, but I think you'd struggle to find a scientist or sane person who doesn't feel that generally it's orders of magnitude easier.