we can “move more,” surprisingly this is difficult, not impossible. Back in 2007 I did a simple experiment myself asking, 'at what point do you fail when repe

we can “move more,” surprisingly this is difficult, not impossible. Back in 2007 I did a simple experiment myself asking, 'at what point do you fail when repeating exercising?' The idea was pretty simple: pick a arbitrary impossible distance to cover and move each day to reach it. The impossible distance I chose 1000km in a year. So I selected a difficult 10km source and set out each day moving 10km per day until I complete my target. I reached my target by late November and decided to push-on to 1000Ml (1600Km), the last 400 in 20 days. The key failure point I found? Just before I started. If you could psychologically push through any excuse made not to go, just before you started, It's pretty likely you will start and finish. I keep this up averaging about 2000km/yr using that insight into failure. Up to 300km so far this year (with min/max 1kg weight and 8kg pack).