As far as I know, most of the Indian food is not "fast food" category i.e. you need to have patience and heart to prepare and it takes real effort and you need

As far as I know, most of the Indian food is not "fast food" category i.e. you need to have patience and heart to prepare and it takes real effort and you need to have patience to sit and eat comfortably rather than eating on the way or eating while walking ...etc. It naturally helps health. This may or may not be the case with other cuisines.