Personally I don't have any problems with sleep, but I worked on an iPhone and Android app that would solve that problem for some of the people who used it. The

Personally I don't have any problems with sleep, but I worked on an iPhone and Android app that would solve that problem for some of the people who used it. The app teaches an observation exercise similar to meditation. You can listen (without having to download anything) here: http://antidoteforall.com http://antidoteforall.com