Not sure if that's sarcastic or some crazy new diet thing exists? I don't really subscribe to those or even read about them. I look at losing weight or gainin

Not sure if that's sarcastic or some crazy new diet thing exists? I don't really subscribe to those or even read about them. I look at losing weight or gaining it (for bulking) as something very scientific and tailored to ones body. I used to train for bodybuilding, so this isn't just me talking out my ass either. The one constant like all things in life is dedication. Read all the books, buy all the supplements, gym passes,etc. and they won't mean shit without unwavering dedication.