3 ms·
Why avoid it? The only type I've ever seen is the cyanocobalamin and similar. What's the difference between the two?
by saganus 12y ago
Why avoid it? The only type I've ever seen is the cyanocobalamin and similar.
What's the difference between the two?
- arh68 12y agoOh it's certainly better than none, I didn't mean to imply you shouldn't take it. Take B12 any way you can. It just didn't have the same kick. Just anecdotally, I have found the methyl- much stronger, like 1 cup coffee vs 1 can soda. You only have to try it once to see if you can tell.