3 ms·
To rule out B12, take some B12. If you can, avoid the generic cyanoco- type, get the methylcobalamin. You can just put it under your tongue.
by arh68 12y ago
To rule out B12, take some B12. If you can, avoid the generic cyanoco- type, get the methylcobalamin. You can just put it under your tongue.
- saganus 12y agoWhy avoid it? The only type I've ever seen is the cyanocobalamin and similar. What's the difference between the two?
- arh68 12y agoOh it's certainly better than none, I didn't mean to imply you shouldn't take it. Take B12 any way you can. It just didn't have the same kick. Just anecdotally, I have found the methyl- much stronger, like 1 cup coffee vs 1 can soda. You only have to try it once to see if you can tell.