Like many others have suggested see a doctor ASAP. Based on what you've written, it would appear that you don't get much exercise and might be overweight and e

Like many others have suggested see a doctor ASAP. Based on what you've written, it would appear that you don't get much exercise and might be overweight and eating too many processed foods, carbs, etc. I've been a similar situation and the diagnosis was pre-diabetes due to poor eating habits, lack of exercise ... and depression. Depression is a real disease - not just a mental state. There's far more to life than technology. Take up a sport or some outdoor activity. Enjoy the fresh air and company of others.