3 ms·
When you tried incorporating changes into your diet, can I ask how long you stuck with it? In my experience, it takes more like 6 months to see positive health
by bequanna 12y ago
When you tried incorporating changes into your diet, can I ask how long you stuck with it?
In my experience, it takes more like 6 months to see positive health results from diet changes as opposed to only a few weeks.
Disclaimer: I'm not a doctor or a dietitian