5:15 Wake up 5:17 Brush teeth 5:20 Put on workout gear 5:22 Walk 200 meters down the road to Crossfit 5:30-6:15 Crossfit I'm pretty much asleep for the

5:15 Wake up 5:17 Brush teeth 5:20 Put on workout gear 5:22 Walk 200 meters down the road to Crossfit 5:30-6:15 Crossfit I'm pretty much asleep for the first half of that.