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I bet it's no more than ten minutes on a busy day, between 6:30 and 7:30, between coffee and thinking about work. Meditation is hard when you have something to
by i2 12y ago
I bet it's no more than ten minutes on a busy day, between 6:30 and 7:30, between coffee and thinking about work. Meditation is hard when you have something to do and must do it. Meditation is an Eastern thing and it doesn't play well with the Western values.
- awicklander 12y agoYeah I do about 10 or 15 minutes with the headspace app. It's not a lot of time but it's quite nice and even that little bit of time is very impactful.