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Actionable guidance: 1. Eat high alkaline foods that are organic, non gmo and make sure your diet is 80% alkaline, 20% acidic foods. 2. Fast regularly to clea
by free2rhyme214 12y ago
Actionable guidance:
1. Eat high alkaline foods that are organic, non gmo and make sure your diet is 80% alkaline, 20% acidic foods.
2. Fast regularly to clean out toxins
3. Make sure you drink water that isn't completely fluoridated.
4. Get daily exercise for a minimum of 1 hour per day
5. Limit processed and animal based foods
6. Don't consume any dairy products
"If man made it, don't eat it." (Jack LaLanne)
"You can ignore reality, but you can't ignore the consequences of reality." (Ayn Rand)
Sources: the pH Miracle by Robert & Shelly Young, Jack LaLanne, Paul Bragg, Ayn Rand (for kicks)
- fabian2k 12y agoThe pH of the human body is tightly regulated, your diet can't really influence it all that much. Any dietary recommendation based on food pH is almost certainly pseudoscience. It's amazing how much pseudoscience you managed to cram into this short list. Fasting to eliminate "toxins" and avoiding fluoridated water are based on pseudoscience or conspiracy theories as well.
- free2rhyme214 12y agoHave you studied blood work and the effect of pH on the human body? How do you know? Have you read any work by Paul Bragg before? Do you know the dangers of fluoride and where it comes from? You're probably the same person who thinks New World Order, the CFR, Builderberg Group, Central Bankers, Aliens and the rest of it is all made up tin hat nonsense. Keep watching tv and let me know how your body is 20 years from now dude.
- nether 12y ago> toxins
- bobcostas55 12y agoAnd then there's THIS guy.