I did that a long time ago For example I don't buy sugar, at all. All my sugar intake comes from stuff that has sugar in it, like the occasional sweet chocola

I did that a long time ago For example I don't buy sugar, at all. All my sugar intake comes from stuff that has sugar in it, like the occasional sweet chocolate... As for exercises... I try, I can even do some months, but after a time they start make me feel extremely bored and I cannot even pay attention to them while doing them, so I stop. After a while I start again. The exception was Kung Fu, but I have right now no accessible decent academy.