If all you're doing is working all of the time, then you're not as effective as you could be. By choosing to work within certain time constraints, you could be

If all you're doing is working all of the time, then you're not as effective as you could be. By choosing to work within certain time constraints, you could be more productive, while having the time for guilt-free play, which is essential. Look up "Stuart Brown and Play". You'll know what I mean. The important thing is to set boundaries between work and play. Look up Cal Newport fixed-schedule productivity.