3 ms·
Track caloric intake (I use myfitnesspal.com / rippedrecipes.com (shameless plug) Do crossfit 5 times a week... rest takes care of itself.
by neostim 12y ago
Track caloric intake (I use myfitnesspal.com / rippedrecipes.com (shameless plug)
Do crossfit 5 times a week... rest takes care of itself.