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Of the possible (related to this or something else I changed at the same time) benefits I may have incurred by cutting coffee back to twice a week (one cup, hal
by raintrees 17y ago
Of the possible (related to this or something else I changed at the same time) benefits I may have incurred by cutting coffee back to twice a week (one cup, half caf, half-decaf Wednesdays and Sundays): breath not as bad, stopped grinding my teeth at night, my back is less sore/achy, better sleep/more rested, any caffeine has a more pronounced affect.
I do drink green tea on the other days, a caf green first and then decaf the rest of the day. If I stop entirely, then out comes the aspirin, so I obviously am still "addicted."