One word. Burpees. But seriously, you do circuit workouts similar to crossfit, you can get away with working out for about 30-45 minutes. Just get the most ou

One word. Burpees. But seriously, you do circuit workouts similar to crossfit, you can get away with working out for about 30-45 minutes. Just get the most out of that time instead of having to spend all day at the gym.