4 ms·
Just by using smalltalk as argument it's rather difficult to say what's wrong. Maybe (instead of listening to strangers on the internet) you should see a therap
by valevk 12y ago
Just by using smalltalk as argument it's rather difficult to say what's wrong. Maybe (instead of listening to strangers on the internet) you should see a therapist. There might be things in your life, that _you_ think are completely normal though they aren't. What I've experienced from friends who went to see a therapist, was: "Wow, are you telling it's not normal to wake up and hate youself?".
- pcrh 12y agoIn that vein, sometimes one can over-interpret normal behaviors as more negative than they actually are. The book "Feeling Good" [1] covers this, and ways to deal with it in a very accessible and straightforward way. [1]http://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336/ http://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/03808...