It is in grams. Watch the video demo from around right here: https://www.youtube.com/watch?v=irTdDJ6fu-c#t=97 https://www.youtube.com/watch?v=irTdDJ6fu-c#t=97

It is in grams. Watch the video demo from around right here: https://www.youtube.com/watch?v=irTdDJ6fu-c#t=97 https://www.youtube.com/watch?v=irTdDJ6fu-c#t=97 When I'm doing the same problem in the actual tool, there's a "details" button which pops up a screen telling you the meal's details and how much of each food to eat. You can click on the foods in this area and it'll tell you how many eggs 300g egg whites requires (I actually click on cheese in the video, but you get the idea).