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Have you gained or lost any weight?
by chillax 12y ago
Have you gained or lost any weight?
- hellodevnull 12y agoI bulked and cut as many recommend. During the bulk phase I put on about 10kg, after which I lowered my calorie intake to try to reduce my body fat and look better (I was skinny-fat). I worked out with some friends, similar age, and they were able to build muscle and increase their lifts at a much higher rate than I could.