3 ms·

TL;DR; strenuous jogging doesn't have health benefits. There isn't enough data from the study to support any stronger conclusions.

• mkempe 12y ago
  The study indicates that strenuous jogging has the same benefits as no jogging, while moderate jogging improves life expectancy.
• area51org 12y ago
  The study seems badly performed and with a small test group—I would not be so quick to draw such a large generalization from it.