My suggestion for you is that you to set one small task for yourself per day and force yourself to complete it until you feel compelled to work hard at it again

My suggestion for you is that you to set one small task for yourself per day and force yourself to complete it until you feel compelled to work hard at it again. While it may be a real challenge for a time, at least then you will continue making forward progress. Nothing like progress makes you want to work on something. Good luck!