> discipline says "go to the gym" but regardless of discipline you cannot lift the 300 lb weight. That's not true. The only reason I was able to lift 300 lbs i

> discipline says "go to the gym" but regardless of discipline you cannot lift the 300 lb weight. That's not true. The only reason I was able to lift 300 lbs is by going to the gym three times a week for a year. Discipline/willpower is what got me to the gym consistently, without missing days.