If you are interested in creating habits, try this free 1 week course from this site: http://tinyhabits.com/ http://tinyhabits.com/ I did it and it really wor

If you are interested in creating habits, try this free 1 week course from this site: http://tinyhabits.com/ http://tinyhabits.com/ I did it and it really worked out quite well. The guy who runs it BJ Fogg, also has some quite interesting insights into habits and habit formation. The habits I worked on were to load my personal kanban every morning while I make coffee, and also to plan my 3 most important todos on it while I have my first smoke of the day. This has resulted in a huge increase in my productivity. Give it a shot.