As a person with -0.5/-0.75 I frequently switch between wearing and not wearing glasses. I usually wear glasses at work, when watching movies, at lectures while

As a person with -0.5/-0.75 I frequently switch between wearing and not wearing glasses. I usually wear glasses at work, when watching movies, at lectures while if I'm out at night, hanging out with friends, going out or doing anything like that I usually leave the glasses of. I often forget my glasses at home in the morning because I don't really notice that I'm not wearing them and when I'm not wearing them I sometimes think that I'm actually wearing them (this is especially common when I'm accidentally using the computer or watching a movie without glasses). However if I've been wearing my glasses for an extended period of time (say a couple of hours) I do notice a quite marginal difference when comparing having them on to not. I don't know if it's imaginary but it's almost like my vision without glasses gets worse if I've recently been wearing glasses extensively.