Congratulations! You're officially a geek :) I second the recommendations to just get out and do something active. For me it used to be swimming but more rec

Congratulations! You're officially a geek :) I second the recommendations to just get out and do something active. For me it used to be swimming but more recently has been cycling and running. Just try concentrating on your idea at 80% of your max heart rate. Social time with family and friends is also a great way to set down your projects. It's important to take breaks from thinking. Anecdotally, the fresh perspective you have coming back is often more effective than hours staring at your monitor.