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So what are good measures for people that need to work in front of a computer, like to read a lot, etc. to avoid/minimize that risks? So far I know of: - Gett
by cseelus 12y ago
So what are good measures for people that need to work in front of a computer, like to read a lot, etc. to avoid/minimize that risks?
So far I know of:
- Getting a standing desk (which is no alternative suitable for everyone)
- Walking around/exercise every ~30 minutes for a short while
- fenomas 12y agoWhen I was in an office, I made a habit of constantly drinking water, from a fairly small cup. Every time I needed to ponder something I'd reflexively wander off to get more water, then stare out the window a bit (apparently focusing on something far away once per hour or so reduces eye strain). Having just started working at home, after a few months I'm feeling the loss of this habit.
- krrrh 12y agoMy strategy is constantly drinking water from a large cup. Being adequately hydrated is only one benefit. The frequent walks to the restroom nay be even more important.
- chetanahuja 12y agoAhh... the good old staring out the window with a drink in hand. My father invented that.
- fenomas 12y agoThank heavens he didn't patent it. ....did he?
- chetanahuja 12y agoDon't worry.... the patent's expired.